Sweet Chilli Chicken (M&S Steam Cuisine)

Marks & Spencer Steam Cuisine

Price: About £4+ (far too much)

Number of servings: One

Cooked egg noodles (23%)
Cooked marinated chicken breast (20%)
Sweet chilli sauce (20%)
Red onions (11%)
Carrots and sugar snap peas (7%)
Baby corn (5%)
Red Peppers (3%)
Sunflower oil

Five a day?
26% veggies. Label says it is one of your ‘5-a-day’

Nutritional Info

per 100g per pack
Calories (kcal) 75 300
Carbohydrate (g) 9.6 38.4
Sugars (g) 3.2 12.8
Protein (g) 8.7 34.8
Fat (g) 0.3 1.2
Saturates (g) 0.1 0.4
Fibre (g) 1.6 6.4
Sodium (g) 0.16 0.64
Alcohol (g) 0 0
Fruit & Veg 0.3 1.1

Ease of Use
Less than four minutes in the microwave

Freezable? no

Taste test
Okay but nothing special. The chicken was so-so. The sugar snaps were nice and crunchy but had two ‘strings’ that I nearly choked on and there was too much onion. No real depth of flavour and a bit too sweet.

Would I use it again?
Maybe, but only if there was nothing better available.


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