2009 Photo-Diet Project

Well it’s just a few weeks till my birthday. I’m not going to be anywhere near my target weight for my 50th, but I am fitter and a bit slimmer (about two dress sizes).

I have a couple of new members of my Photo-Diet Project Group (now renamed 2009 Photo-Diet Project – feel free to come and join us) on flickr so I really had to get back to photo-dieting. There is still holiday food in the house to be eaten. I have drinks that need to be used before I emigrate. But, there is no reason not to get back on track.

Well, there is one reason. In a week’s time I’m off to Sharm-el-Sheikh for a week so I won’t be in charge of what’s on offer at mealtimes. I will be incharge of what I put on my plate and in my mouth though. I will be exercising – will be snorkelling and have a new (UK size 14) swimming costume bought today.

Today’s food:
Breakfast: muesli (berries & cherries) and semi-skimmed milk

Lunch: (at the shops) wholemeal sandwich: duck in hoisin sauce, cucumber, celery, tomato (I had 3/4 of this)

Afternoon snack: 2 satsumas, 3 maltesers, a bit of Galaxy, a choc liqueur

Dinner: fish in butter sauce, boiled potatoes, petit pois

Evening drink: Limoncello

I also had about five cups of tea with sweetener and ss milk.


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