Special K Day 3 – shouldn’t it start getting easier now?

It’s certainly easy to pack my food bag for this diet. The same everyday. Adding an apple t my morning food – eaten on the way to work – has helped get me through the morning. Putting the blueberries and raspberries (taken out of the freezer the night before) on the luchtime cereal makes it more interesting and gives me a ‘sweet boost’.

I can’t go from lunch at 1pm to dinner at about 6.30pm with nothing in between so I’m having a small tin of pineapple rings in the afternoon. My choice of tinned fruit was governed by my having lots of small tins of pineapple in the house as I bought some at Costco. The small tin is enough to give me some extra food without being too much.

Dinner was a Marks & Spencer microwave meal. Not ideal but right now Ineed something that I can just throw in the oven or microwave and be eating very quickly. If I make my own food I will eat too much of it. It was nice enough. There was quite a bit of veg (25%) and the rice okay. The chicken tasted like chicken in all microwave meals – artificial. The sauce left a lingering chemical taste in my mouth later that evening. But I’ve had worse.

SO had been to Costco and bought, as well as a twin pack of Special K, some bananas, apples and a huge box of grapes. I can eat a standard box (400g?) of grapes in one sitting. Fortunately, this box was so big – 1.8kg (I just checked) – that I was able to just weigh out 200g to eat now as my brain, and even my tummy, knew that I could not eat them all at once so didn’t even think about trying to.

But now I have to start thinking about food for the weekend, and for Friday when we go to aqua aerobics straight from work and traditionally go the Chinese chip shop on the way home. I had toyed with the idea of making somekind of chicken and vegetable dish in the slow cooker, so it would be ready as soon as we got in on Friday. I’d asked the SO to get some carrots, and some mushrooms for the prawn stir-fry I’m planning for Saturday but he didn’t find any.

Limiting my food intake when I have to carry it away from the house is one thing; restricting my food intake when I’m at home with a full freezer, fridge and cupboards is a whole different story. I popped into M&S Food at lunchtime (there is one a couple of minutes walk from my office) and bought some spinach and three ‘Count On Us’ (ie diet version) beef lasagnes. Why three? they were three for £5 makeing the third one cost not a lot (I don’t remember the exact price of buying just one). I decided that we can have them when we get home from water aerobics on Friday. I’ll have to wait 40 minutes though (30 mins cooking plus time for the oven to heat up). I guess I could try setting the oven to come on so they are cooked when we get home. Then I realised that doing a 45 minute aqua aerobics class on about 400 calories is just not going to work. Should I have a meal at lunchtime and cereal after the class, I wondered? I decided that something hot to pop in the microwave at lunchtime was a must, and that I would still have a hot meal (the beef lasagne and spinach) after the class. I can still keep within the calorie limit. I’ll let you know how I get on.

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One Response to “Special K Day 3 – shouldn’t it start getting easier now?”

  1. Dian Bua Says:

    That’s awesome!!! I look for microwave oven for new house.I saw many web about this but your web is the best for me.Thank you.

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