New Zealand photo dieter

Breakfast: Vogel’s cafe style light muesli & lite milk
Lunch: slice of Vogel’s 12 grain bread, olive oil spread, cheese, tomato, mini cucumber, red pepper, grapes
Afternoon snack: chicken noodles
Dinner: spaghetti bolognaise
Supper: fresh pineapple 

Well, I’ve now moved to the other side of the world and have found a house and a kitchen. Our goods arrived by ship and were delivered the day after we moved into the house and I have set about putting my kitchen to rights, deciding what goes in which cupboard. I have a much better kitchen than the one I left behind in England. Well, it could hardly have been worse, really! 

Although I have visited NZ three times before, and fed myself each time, cooking in a proper kitchen in which I am staying put, rather than in a succession of backpackers, is a very different thing. I am discovering many subtle differences. 

Pork pies are not like UK pork pies (but I knew that already – my kiwi brother had raved about English pork pies when he visited many years ago). 

A standard large loaf in the UK is 800g. Here it is 720g. This means that slices are smaller. 

In the UK milk comes as ‘ordinary’ (I can’t for the life of me think what it is called) which is, if I remember correctly, 4% fat; semi skimmed which is 2% fat and which I usually bought; and skimmed which is 1% fat and is tasteless and unpleasant.
Here milk is standard (I think), lite and trim. I keep forgetting which has more fat, lite or trim. I know they have less fat than the UK semi and skimmed. There is also calci-trim. And probably others that I’ve yet to encounter. 

Supermarket meat is a better quality than I expected and they generally have a good selection of fish and seafood. Fruit and veg are generally more expensive than I had expected and have been variable in tastiness (so far). 

I feel that my weight is creeping back up so I have given up the L&P and Tim Tams and am photo-dieting again.
Nearly all the brand names are different so the calorie charts for bought foods that I already had are of no use. I shall have to start over again with a spreadsheet.


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